<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Quiet Apartment</title><description>Quiet thoughts, said out loud. A community for quiet people: introverts, the socially anxious, anyone who feels more than they show.</description><link>https://quietapartment.com/</link><language>en</language><item><title>Depression</title><link>https://quietapartment.com/journal/2026-10-18-depression/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-18-depression/</guid><description>I&apos;ve been fighting depression my whole life. I was okay most of the time. But now I&apos;m starting to feel like I&apos;m losing the fight.</description><pubDate>Sun, 18 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/35edf72c3b3354ec441cc2ffd59c411bff5e8fa6ee8882f3eda38e44ec8576cd.m4a" length="337294" type="audio/mp4"/></item><item><title>Trust issues</title><link>https://quietapartment.com/journal/2026-10-16-trust-issues/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-16-trust-issues/</guid><description>I always thought I was a good judge of people. When anyone warned me about her, I defended her. Since the divorce, I&apos;m not sure I can even trust myself.</description><pubDate>Fri, 16 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/4581d7eda96ad2684d53fe32e4c8079402d0c2aee404d39cd23afa2193bbacc0.m4a" length="297544" type="audio/mp4"/></item><item><title>Work secret</title><link>https://quietapartment.com/journal/2026-10-13-work-secret/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-work-secret/</guid><description>My wife and I have been separated for a few months. I haven&apos;t told anyone at work. I feel like if I don&apos;t say it out loud, it&apos;s not really over yet.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/b68bad17d4b819a906dfe8d2521aab10e0ad3a03c924ddb92cb672e940359ac7.m4a" length="280241" type="audio/mp4"/></item><item><title>Wonderful news</title><link>https://quietapartment.com/journal/2026-10-13-wonderful-news/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-wonderful-news/</guid><description>Today, something wonderful happened to me. I instantly reached for my phone to text my wife... Only to realize we are not together anymore. I just stood…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/8e254a890368548b3d2c36b0fbcd19d7bf2ee6f781ed2f1c9e06aff67eecd04f.m4a" length="326818" type="audio/mp4"/></item><item><title>Wedding ring</title><link>https://quietapartment.com/journal/2026-10-13-wedding-ring/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-wedding-ring/</guid><description>I was going through some old boxes. I found my wedding ring. My knees gave out. I ended up on the floor, and I couldn&apos;t breathe. That was one of the scariest…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/2cb32513ff0af3314fd04aec7d515128d6171ada9a40cccdfed2563a001b7852.m4a" length="335628" type="audio/mp4"/></item><item><title>People who don&apos;t care</title><link>https://quietapartment.com/journal/2026-10-13-people-who-doesnt-care/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-people-who-doesnt-care/</guid><description>I admire people who don&apos;t care that they&apos;re in someone&apos;s way. Some guy leaves his cart in the middle of the aisle, blocks five people, and doesn&apos;t even…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/6d73ea70d5f8699bff6d543f7f6f66911a9de4701dafc2dd20e579cbd82d9c76.m4a" length="288437" type="audio/mp4"/></item><item><title>Overworking</title><link>https://quietapartment.com/journal/2026-10-13-overworking/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-overworking/</guid><description>I started working fifteen hours a day. I&apos;m not a workaholic. It&apos;s not even fun. I just need to be busy, so I don&apos;t have time to think.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/78da68aafee9dd4f1f897427483668c15f6d2a9004933fec6279840bd107085c.m4a" length="271637" type="audio/mp4"/></item><item><title>Overthinking</title><link>https://quietapartment.com/journal/2026-10-13-overthinking/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-overthinking/</guid><description>Is it overthinking when everything you worry about actually happens? Or does it happen because you never stopped thinking about it? I still don&apos;t know which…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/27c8aca0a8f25ca4ba72818120f3655c9fc86274e2886538ea63e348c9fa1cd3.m4a" length="280527" type="audio/mp4"/></item><item><title>Our story</title><link>https://quietapartment.com/journal/2026-10-13-our-story/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-our-story/</guid><description>Whatever happens, I just hope our story isn&apos;t finished yet. Even if it&apos;s in another lifetime.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/ffc044a31d65e44076a7fbcd93bd9d70029f7b562f3019724646bcc6d4514dbe.m4a" length="205669" type="audio/mp4"/></item><item><title>Lovely couples</title><link>https://quietapartment.com/journal/2026-10-13-lovely-couples/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-lovely-couples/</guid><description>I used to cringe at people who complained about couples being affectionate in public. Now I think I understand them. Every couple I see reminds me of when she…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/09d96669ee2c38a4f0b758e5ff0a06ca96006fd1f023fc27c966952dd2e302ce.m4a" length="295409" type="audio/mp4"/></item><item><title>Lost things</title><link>https://quietapartment.com/journal/2026-10-13-lost-things/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-lost-things/</guid><description>After a breakup, I don&apos;t just lose the person. I lose whole genres of music. Certain movies. Video Games. One entire city.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/0f33e83035cec8939d7ca7bac468bc8c10f5e2e3250920c85488a310626e95d4.m4a" length="280362" type="audio/mp4"/></item><item><title>Lose feelings</title><link>https://quietapartment.com/journal/2026-10-13-lose-feelings/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-lose-feelings/</guid><description>I keep telling myself to stop loving her. Like it&apos;s something I can decide. I wanted to spend my whole life with her. And now I&apos;m learning how to stop.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/5d7c7e3673d158d08a05a3ad7629c11d255501c775f7000018961523504bcd15.m4a" length="305079" type="audio/mp4"/></item><item><title>The last I love you</title><link>https://quietapartment.com/journal/2026-10-13-last-love-you/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-last-love-you/</guid><description>Sometimes I wonder which &quot;I love you&quot; was the last one she meant. And which one was the first one she didn&apos;t.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/882456763a7360c9be2624fa9ced896001b4ada1708a1fa04fa076551d702e8d.m4a" length="305464" type="audio/mp4"/></item><item><title>Find someone who deserves better</title><link>https://quietapartment.com/journal/2026-10-13-find-someone-who-deserves-better/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-find-someone-who-deserves-better/</guid><description>I&apos;m afraid that one day I&apos;ll meet someone wonderful. Someone who deserves all of my love. And I won&apos;t be able to give it to her. Because I&apos;m still carrying…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/10f4f9cce3fd2cc5f20aec51718d93aa2311fd41b78ae73987e7b03f63a47abc.m4a" length="314054" type="audio/mp4"/></item><item><title>Favorite person</title><link>https://quietapartment.com/journal/2026-10-13-favorite-person/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-favorite-person/</guid><description>I&apos;m not sure I&apos;m anyone&apos;s favorite person. Not the first call. Not the name that comes up when something good happens. Some people like me. I&apos;m just not sure…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/6c0d013fade0b3be752b943f843f590644a50d79e965300cbf64fa5699b86cf6.m4a" length="329913" type="audio/mp4"/></item><item><title>Depersonalization</title><link>https://quietapartment.com/journal/2026-10-13-depersonalization/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-depersonalization/</guid><description>Most of the time, I feel like I&apos;m watching a movie and not really paying attention. Like I&apos;m not making any choices. Things just happen. Apparently there&apos;s a…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/7ada842c7b350f38b4888456969581f29df25c74ac4f9cc91bec2dba13285db0.m4a" length="294120" type="audio/mp4"/></item><item><title>Delusional</title><link>https://quietapartment.com/journal/2026-10-13-delusional/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-delusional/</guid><description>I must be the most delusional person. My wife left me several months ago, and I still think, deep down, that she wants me back. She just doesn&apos;t know how to…</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/40403ed08e8b394df8a91489cfc1daba291fc120f61c9d6fc2347fd55f291e7e.m4a" length="319322" type="audio/mp4"/></item><item><title>Dating opener</title><link>https://quietapartment.com/journal/2026-10-13-dating-opener/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-dating-opener/</guid><description>I read her profile twenty times. I wrote the perfect opener. She replied with one word.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/9d8de8fcaa7001f401724c5f778b4e4e555a0b8b4432ce08fa7d7169ba6f260a.m4a" length="230686" type="audio/mp4"/></item><item><title>Dating experience</title><link>https://quietapartment.com/journal/2026-10-13-dating-experience/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-dating-experience/</guid><description>One moment you&apos;re searching for a house to surprise your family. The next, you&apos;re asking strangers online what their favorite color is.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/07cea813d4525c038149320b97086a4cdf118c74bacfd8182b684c76409e9cd3.m4a" length="234805" type="audio/mp4"/></item><item><title>Being off</title><link>https://quietapartment.com/journal/2026-10-13-being-off/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-13-being-off/</guid><description>Someone at work said, &quot;You seem off today. Did something happen?&quot; Yeah, man. I&apos;m off every day. Today I&apos;m just too tired to hide it.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/222e98d261d1a23cc631a2f3225ab1f79abca8f430fe0fd580e5eafb44ee3a60.m4a" length="246408" type="audio/mp4"/></item><item><title>The TV is on</title><link>https://quietapartment.com/journal/2026-10-07-tv/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-07-tv/</guid><description>Be honest. The TV is on when you get home. Nobody is watching it. It&apos;s so the flat sounds like someone lives there. And you turn the volume up one notch, so…</description><pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/94866ac59db629019ce00ecbd660bfd8241a71ea0f5607dcee1487e9e17eab8f.m4a" length="362893" type="audio/mp4"/></item><item><title>Fridge light</title><link>https://quietapartment.com/journal/2026-10-04-fridge/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-10-04-fridge/</guid><description>It&apos;s two in the morning. Fridge open. You&apos;re not hungry. You stand there, lit up like a small shop window. You close the door, and you stay there in the dark…</description><pubDate>Sun, 04 Oct 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/60953ae73d34699512b2eb124e2cedc1ec1ac3e9ab3dfc3e82a6920452656c97.m4a" length="364661" type="audio/mp4"/></item><item><title>Zero notifications</title><link>https://quietapartment.com/journal/2026-09-30-notifications/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-09-30-notifications/</guid><description>Wake up. Reach for the phone. Zero notifications. Not even spam. Even the app that begs you to come back has given up. You check your email too, just in case…</description><pubDate>Wed, 30 Sep 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/b519a77110cd97143f970e0452ab005edfef420732194d2a61df1a2ed179f417.m4a" length="487464" type="audio/mp4"/></item><item><title>Two small shoes</title><link>https://quietapartment.com/journal/2026-09-28-shoes/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-09-28-shoes/</guid><description>It&apos;s Monday. Two small shoes by the door, one of them on its side. They&apos;ve been there since Sunday afternoon. You realize you&apos;ll be without her for five days…</description><pubDate>Mon, 28 Sep 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/8a270e78f8f87d13238e0667396963486d485c7bbd2785d5b5518d67f328318a.m4a" length="350372" type="audio/mp4"/></item><item><title>Just another Thursday</title><link>https://quietapartment.com/journal/2026-09-24-birthday/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-09-24-birthday/</guid><description>Last month was my birthday. Nobody called. Nobody texted me. I told myself it was just another Thursday. At midnight, I wished myself happy birthday. My voice…</description><pubDate>Thu, 24 Sep 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/4ca3e08a65c69fd83ce4b7cf86baf263a530bbcad4518aa7151a44a9f6d6f1a6.m4a" length="359128" type="audio/mp4"/></item><item><title>The same dream</title><link>https://quietapartment.com/journal/2026-09-19-dream/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-09-19-dream/</guid><description>Every day, I go to bed at 11 and fall asleep at 3. Every morning, I wake up from the same dream. She&apos;s in it. And for a few seconds, I forget that she&apos;s gone.</description><pubDate>Sat, 19 Sep 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/1e05f797aa2af37908d1ad19544aca4668e601abc9a7a2903285c2652588396e.m4a" length="316349" type="audio/mp4"/></item><item><title>An old message</title><link>https://quietapartment.com/journal/2026-09-12-message/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-09-12-message/</guid><description>Found an old message on my phone. She wrote, I would never leave you for some guy online. I read it three times. Then I scrolled up, looking for the moment it…</description><pubDate>Sat, 12 Sep 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/26d7bfb829996c8d37956bf420fe4ae3c7335d821a5e6fd5b0e0918c79733da3.m4a" length="315739" type="audio/mp4"/></item><item><title>Stuffed animals</title><link>https://quietapartment.com/journal/2026-09-06-stuffed-animals/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-09-06-stuffed-animals/</guid><description>I drive her back to her mum&apos;s. Then I come home. The apartment is so quiet. No one needs me. There are stuffed animals all over the floor and a drawing on the…</description><pubDate>Sun, 06 Sep 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/995fc5b92431f2989b0aec15c87e69ebe0d4449b2a8f531a4b193e6796cf5f35.m4a" length="413933" type="audio/mp4"/></item><item><title>The letter</title><link>https://quietapartment.com/journal/2026-08-30-letter/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-08-30-letter/</guid><description>I was cleaning when I found it, a letter her mother gave us the day our daughter was born. Your daughter is perfect. You should be happy you have each other…</description><pubDate>Sun, 30 Aug 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/5b0e1600db6b7d5657eb1e60369af98f011606e03b70b074687cbad17043ed7c.m4a" length="364971" type="audio/mp4"/></item><item><title>Whole again</title><link>https://quietapartment.com/journal/2026-08-22-soul/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-08-22-soul/</guid><description>I don&apos;t get how other people do it. How does someone leave after 5, 10, 15 years and just carry on? Is the other person just not part of them anymore? Because…</description><pubDate>Sat, 22 Aug 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/737aed0e3719cb04a8497ae14a4efd3c492f8b66cacf9033a24e047194a11e06.m4a" length="421363" type="audio/mp4"/></item><item><title>Five days without a word</title><link>https://quietapartment.com/journal/2026-08-15-ghosting/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-08-15-ghosting/</guid><description>&quot;You keep ghosting me.&quot; Yeah. Don&apos;t take it seriously. I barely talk to my own family. I just don&apos;t have the energy to reply. I can go five days without…</description><pubDate>Sat, 15 Aug 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/9955cbd11923935ce0f73126a34d9186e78cae8312d7677abc663b48129b11f4.m4a" length="356791" type="audio/mp4"/></item><item><title>Just a friend</title><link>https://quietapartment.com/journal/2026-08-08-just-a-friend/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-08-08-just-a-friend/</guid><description>&quot;Don&apos;t worry about him. He&apos;s just a friend.&quot; And you didn&apos;t. That was what trusting her looked like. Six months later, she left. And he was the one she left…</description><pubDate>Sat, 08 Aug 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/4977ae1437d4a07270bee2f0535fca38b32d556a81d6550a675d88e0b536507c.m4a" length="416974" type="audio/mp4"/></item><item><title>Liking someone</title><link>https://quietapartment.com/journal/2026-08-01-introvert/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-08-01-introvert/</guid><description>Most people don&apos;t realize how rare it is for an introvert to actually start liking someone. It took me my whole life to meet a person I can spend time with…</description><pubDate>Sat, 01 Aug 2026 00:00:00 GMT</pubDate><enclosure url="https://assets.quietapartment.com/audio/mix/61f34971432d5d065becee2fe0ce1fc9c88f4106e22db22f4f967d2abd4e9ed3.m4a" length="365755" type="audio/mp4"/></item><item><title>The elevator</title><link>https://quietapartment.com/journal/2026-07-24-elevator/</link><guid isPermaLink="true">https://quietapartment.com/journal/2026-07-24-elevator/</guid><description>If something scares you, it means you should do it. Right, I do everything scared. My anxiety is on the same level as someone being hunted for sport. 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